| 週一 23/05 | 週二 24/05 | 週三 25/05 | 週四 26/05 | 週五 27/05 | 週六 28/05 | 週日 29/05 | |
| 6AM | |||||||
| 7AM | BODYPUMP 7:00-8:00 RICKY S* M |
BODYCOMBAT 7:00-8:00 LAURA M |
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| 8AM | |||||||
| 9AM | |||||||
| 10AM | 拉丁舞班 10:40-11:40 JC M |
BODYCOMBAT 10:40-11:40 GEORGE M |
|||||
| 11AM | CXWORX 11:50-12:20 GRACE M |
ZUMBA FITNESS 11:50-12:50 JC M |
BODYCOMBAT 11:50-12:50 SHARON M |
ZUMBA TONING 11:50-12:50 GEORGE M |
初級健康舞班 11:50-12:50 MING* 1 |
BODYBALANCE 73 LAUNCH 11:10-12:10 FRANCIS/ CALVIN C* M |
|
| 12PM | 快速伸展班 12:20-12:50 GRACE 1 |
BODYPUMP 98 LAUNCH 12:20-13:20 FRANCIS/ CALVIN C* M |
哈達瑜伽班 2 12:50-13:50 DILEEP 2 |
||||
| 1PM | BODYCOMBAT 13:00-14:00 GRACE M |
哈達瑜伽班 2 13:00-14:00 GANESH 2 |
BODYPUMP 13:00-14:00 SHARON M |
BODYBALANCE 13:00-14:00 CONNIE M |
ZUMBA FITNESS 13:00-14:00 PREE* M |
BODYCOMBAT 68 LAUNCH 13:30-14:30 PATRICK S/ STEVE* M |
|
| 2PM | 高級級踏板班 14:40-15:40 STEVE 3 |
BODYCOMBAT 14:00-15:00 DESMOND M |
|||||
| 3PM | CXWORX 23 LAUNCH 15:50-16:20 CALVIN C* M |
ZUMBA FITNESS 15:10-16:10 AKAI M |
|||||
| 4PM | BODYBALANCE 16:20-17:20 AKAI M |
||||||
| 5PM | BODYJAM 77 LAUNCH 17:00-18:00 TINA/ REA M |
||||||
| 6PM | BODYBALANCE 18:10-19:10 JOHNNY M |
BODYPUMP 18:10-19:10 DOMINIC M |
呼吸冥想班 18:10-19:10 GANESH M |
ZUMBA FITNESS 18:10-19:10 PABLO M |
BODYJAM 18:10-19:10 JAY M |
||
| 7PM | BODYPUMP 19:20-20:20 JOHNNY M |
BODYCOMBAT 19:20-20:20 SUNNY M |
哈達瑜伽班 2 19:20-20:20 GANESH 2 |
BODYPUMP 19:20-20:20 PHYLLIS M |
BODYCOMBAT 19:20-20:20 JAY M |
||
| 8PM | BOLLYWOOD DANCE 20:30-21:30 JEET M |
中級踏板進階班 20:30-21:30 LOK 2 |
ZUMBA TONING 20:30-21:30 JC M |
BODYCOMBAT 20:30-21:30 PHYLLIS M |
BODYPUMP 20:30-21:30 MING* M |
||
| 9PM | |||||||
| 10PM | |||||||
| 11PM |
