| 週一 04/07 | 週二 05/07 | 週三 06/07 | 週四 07/07 | 週五 08/07 | 週六 09/07 | 週日 10/07 | |
| 6AM | |||||||
| 7AM | |||||||
| 8AM | |||||||
| 9AM | |||||||
| 10AM | |||||||
| 11AM | BODYPUMP 11:50-12:50 ALAN* M |
ZUMBA FITNESS 11:50-12:50 GEORGE M |
皮拉提斯地蓆班 11:50-12:50 CONNIE M |
伸展班 11:50-12:50 MEI YEE 1 |
BODYBALANCE 11:50-12:50 CONNIE* M |
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| 12PM | |||||||
| 1PM | BODYBALANCE 13:00-14:00 GEORGE M |
SHAKTI FLOW 13:00-14:00 CONNIE 1 |
初級健康舞班 13:00-14:00 MEI YEE 1 |
BODYPUMP 13:20-14:20 CALVIN C M |
BODYBALANCE 13:20-14:20 PRIAN M |
||
| 2PM | BODYCOMBAT 14:30-15:30 KURT M |
ZUMBA FITNESS 14:30-15:30 TIMMY M |
|||||
| 3PM | 哈達瑜伽班 2 15:40-16:40 SINDY 2 |
BODYCOMBAT 15:40-16:40 MAY M |
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| 4PM | 初級踏板班 16:50-17:50 MING 1 |
初級健康舞班 16:50-17:50 PABLO 1 |
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| 5PM | |||||||
| 6PM | 呼吸冥想班 18:00-19:00 GANESH M |
BODYCOMBAT 18:00-19:00 SAMMY L* M |
BODYPUMP 18:00-19:00 ALAN* M |
太極班 18:00-19:00 MARK C M |
ZUMBA FITNESS 18:00-19:00 JC M |
||
| 7PM | 哈達瑜伽班 1 19:10-20:10 GANESH M |
初級健康舞班 19:10-20:10 JESS 1 |
BODYJAM 19:10-20:10 DOMINIC M |
BODYCOMBAT 19:10-20:10 SAMMY M |
拉丁舞班 19:10-20:10 JC M |
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| 8PM | BODYPUMP 20:20-21:20 CALVIN C* M |
中級踏板進階班 20:20-21:20 JESS 2 |
ZUMBA FITNESS 20:20-21:20 ADELAIDE M |
BODYBALANCE 20:20-21:20 YVES M |
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| 9PM | |||||||
| 10PM | |||||||
| 11PM |
